Strength Science
I remember when I first heard the saying 5 years ago at a clinic that if you read for one hour every single day in your field, you will be one of the world’s leading experts in 7 years. I am not claiming to be one of the world’s leading experts yet, but the main thing I did take away from that thought was to become a serious student of the iron game. I have learned to become more astute at noticing little things that work and all of the things that are a waste of time. I have been pretty darn diligent about reading an hour every day from strength training books to self-improvement to business and marketing books. I have been extremely busy lately with the opening of my new facility, my wedding approaching and just buying our first house together. With that said, there is so much information that I want to convey since it’s been over a month since I have had the chance to write an article that I am going to be jumping around quite a bit. “Absorb what is useful and discard the rest” via Alwyn Cosgrove via Bruce Lee.