Asthma Vs COPD
While the signs of asthma and Cardiopulmonary Obstructive Disease (COPD) may appear similar, they differ from each other in distinct way. One causes irreversible damage, while the other is completely reversible. Emphysema and chronic bronchitis are common terms used to describe COPD, not asthma.
Keep in mind, that an individual can have COPD as well as asthma. Additionally, the asthma treatment and the treatment for COPD, for attacks, are similar. By using new methods, such as a good exercise regiment, effective breathing practices, and a healthy diet, you can learn to cope with the signs and effects of asthma and COPD.
Asthma symptoms and symptoms of COPD can easily be confused, because they appear to be the same; however, they are very different. The signs of asthma and COPD include difficulty breathing, tightness of the chest, wheezing, coughing, and sneezing. Asthma and COPD cannot be cured. However, asthma attacks and the effects of COPD can be alleviated.
Additionally, with all the similarities between asthma and COPD, their differences are notable. One distinct difference is that COPD develops as a result of a lifestyle, while asthma is cause by more a mixture of genes and individual exposure to allergens. Additionally, in COPD, the damage of the obstruction of the airways is permanent and irreversible, while the effects of asthma are reversible and the airways of the lungs are just restricted.
The treatments for COPD and asthma are the same. Anyone suffering from the effects of asthma or COPD will benefit greatly from starting a good exercise regiment. Even asthma in children can be affected positively by exercise. Exercise aids in the improvement of muscular functionality. However, when exercising, individuals should be careful not to overexert themselves, as this will result in difficulty breathing.
Breathing exercises are effective and calming for anyone suffering from asthma or COPD. Breathing may be automatic for anyone suffering from the effects of asthma and COPD, but proper breathing is not. By using proper breathing exercises, asthma and COPD effects and be greatly improved. Two breathing techniques that help increase the level of oxygen in the blood are pursed-lip and diaphragmatic breathing. The purpose of these breathing exercises is to slow the breathing down and empty the lungs completely.
Proper nutrition, like breathing exercises, is another essential element in the effective treatment for asthma or COPD. It increases your energy level, strengthens your bones and muscles, reinforces your immune system, and helps to maintain a healthy weight. Dark green vegetables are a nice source of vitamin B12 and improve the metabolism.
Vitamin E, complex carbohydrates, and protein are essential in the diet to promote stronger muscles. Vitamin E can be found in apples, olive oil, and whole grain pasta. Complex carbohydrates are found in grain, broccoli and nuts; and proteins can be derived from lean meats, peanut butter, and eggs. Ensure that your diet includes these staples to experience the benefits and advantages on the symptoms of asthma.
By now, it should be apparent that asthma and COPD have their similarities as well as their differences. The signs of asthma and COPD and the treatment for asthma and COPD are generally the same. However, COPD is associated with permanent damage, while the effects of asthma are reversible. Just by incorporating an exercise regimen that includes breathing exercises and proper nutrition, the negative effects of asthma and COPD, in children or adults, can be improved, although not cured.
