How to Stop Smoking Weed
Each person smokes weed for various reasons. Many people smoke it to get high and go out to socialize, some people smoke for medical reasons and some for a night in with the television. But smoking in a sense is not good for your health. Smoking starts as a pleasurable action and ends up in a habit with very little real benefit. If a person gets addicted to it then it really is very difficult for him to stop this habit.
Getting the help necessary for you to stop the addiction of smoking weed can be difficult and sometimes very painful too. It can also seem like a big task if there is no support with no benefit from an expert. The main problem with the weed addicts is they do not admit that they’re addicts. Simply because they always have that feeling of “I can stop when I want to” the main problem is that nobody wants to stop.
Primarily the dependence on weed is a psychological addiction to the memory of the highs you once felt while smoking. The mild euphoria and a sense of silliness, and pounding heart, interference with your memory and motivation, each one of these feelings make you want to try to reach them again and also you become more resistant against its effects. It’s also a powerful gateway drug and reduces reaction time, hence it’s hazardous to use while driving.
One thing to know is this fact, the drug is not at all chemically addictive! So it is possible to quit smoking weed without suffering cravings or relapses. While you are not fighting again chemical need but a psychological one, it can be overcome with willpower. But it can be a lot difficult in practice for those who have smoked for years. Depression and anxiety may also come along while you figure out how to exist without the constant smoking which was earlier a part of your habit. Some people, as a trick, find something to replace this habit, obviously not another addiction but something creative and fulfilling. Something which makes you pleased; something that you may try to latch onto as a substitute.
There is just one way to give up smoking weed and that is to convince yourself that the life will be better without weed.
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The people with severe habits have to go through a duration of suffering for weeks or perhaps months before they see any benefit. And as they have become used to alleviating the suffering and discomfort through the ingestion of drugs, the relapse i.e. falling again for drugs, is most likely.
So the key is to take steps to alleviate suffering and discomfort as soon as you quit smoking it.
Many smokers have friends who also smoke and then it becomes a social thing. Therefore you must change this social environment if you want to stop smoking or else you must have an extremely strong willpower to control yourself from smoking while others around you are smoking.
Another option is to decrease amount you smoke and then realize that you could have fun without them. It is much more of a psychological addiction than the usual physical one. To help you stop easily if you strictly decide that you want to quit and, regardless of what happens, you won’t smoke. Likewise try to change your social habits.
So, in a nutshell, to quit smoking weed you must realize that you don’t crave weed but actually you just want it! Once you learn to adjust to a life without smoking, you will notice that quitting smoking forever isn’t a big task to do!
