Natural Remedies For Baldness and Hair Loss
The best way to stop hair loss and grow more hair is by using natural cures for baldness. These natural remedies for balding and thinning hair are not only cheap, but they work miracles for lost hair.
This is the current treatment of choice for many men due to its ability to protect the prostate, slow hair loss and encourage hair regrowth. It forms the core element of many commercially prepared hair loss treatments but can easily be obtained in its pure form. The recommended dose is a 160mg capsule twice each day, but make sure the ingredients are made from the berry extract not the dried berries themselves.
There are a number of essential oils that can actually control hair loss. Prepare a mixture of rosemary oil, lavender oil and cedar wood oil and apply the mixture of oil on the scalp. This can bring about significant improvement in the condition. Green tea (Camellia sinesis): It is thought that catechins found in green tea may inhibit the enzyme 5-alpha-reductase that converts testosterone into hair-unfriendly DHT. It is therefore believed to be effective in preventing and treating male pattern type baldness. You should drink several cups of green tea each day or take it in capsule form as instructed by the manufacturer.
To increase your effectiveness utilize herbal powders of amla, shikakai, henna and ritha as shampoo and conditioner. Amla powder is a very powerful anti-oxidant which can prevent graying and hair loss. Shikakai has a low pH. This makes it a great shampoo which thoroughly cleans the hair without depleting it of its natural oils. Henna can be used as a natural conditioner.
One of the key factors of hair loss is a diet rich in fat. The combination of a diet low in fat and the intake of food rich in protein (lecithin, wheat germ oil, brewer’s yeast), amino acids that are involved in the formation of hair’s keratin, minerals and trace elements that are involved in the development of hair (silica, zinc).
Exercise: Besides boosting general health and strengthening our immunity system, exercise increases the flow of blood to all parts of the body, including the scalp. This helps in better growth of hair and reduces hair loss.
Green Coriander: Fresh juice extracted from green coriander leaves should be applied on the hair. This proves beneficial to increase hair growth. Even juice extracted from curry leaves is beneficial to prevent your hair falling out.
