The Benefits of a Thai Massage
Massage is known to be a therapeutic healing science that people have used for many years in treatment of physical and/or emotional trauma all over the world. There are some who emphasise the danger of massage for those who suffer from severe medical conditions, but most people attest to the benefits and relaxation that the hands-on technique provides. Thai massage is one popular form of this.
A Bit of a Background
Having been practiced for over a thousand years, Thai massage is a well-known element of Thai medicine. Combining manipulation, medicine, and ritual as well as diet, Thai medicine is rooted in the idea that disease occurs as a result of imbalance throughout the body’s energy system. Promoting that balance is the aid that allows for the total healing and rejuvenation of the patient. Thai massage, similar to Shiatsu, is surprisingly gentle compared to other therapies.
The Techniques Unraveled
Because Thai massage is holistic, several techniques must be learned, which are applied in two directions on the energy channels throughout the body.
One such technique is ‘blood stopping’; pressure is applied on the leg or arm arteries for about one minute, so that the principal source of circulation is cut out in order to heighten blood pressure, which slows the heart muscle contractions, which then – as the artery is released and the blood supply is restored to the organ – in turn tone down the blood pressure by creating a relaxed state. This is not recommended for those with diabetes or heart issues.
The ‘passive’ technique is performed by the therapist slowly, at several stages, by stretching and releasing the muscles and joints of the patient. Some other techniques that may be involved in Thai massage are hatha yoga or postures.
The Involvement of Reflexology
‘Reflexology’ which has also been more simply termed as ‘foot massage’ is an essential part of Thai massage. Different points on the feet are believed to correspond to specific organs, so treatment of those points can assist in healing those body parts. Enhancement of the energies in the feet is also believed to allow the patient to form a deeper connection with the Earth.
A proper Thai massage can last up to three hours, if performed on the whole body with all of the techniques that this treatment should employ. Ensure that your therapist is licensed and professional, as these techniques if performed improperly can cause damage to your body and mind. Consult your doctor if you have any particular concerns or for a recommendation.
