Relieve Lower Back Pain While Sitting
How is your lower back doing?
Does it cause you a lot of problems when you sit?
You may be fine when you are sleeping, or when you stand, but when you sit the pain just gets out of control. Would you agree? You may wonder why this happens, and we will cover that in this article. We will cover reasons why your pain is worse when you sit. At the end of this article we will also cover a cost effective treatment option for those of you in pain.
Whatever your problem is in your lower back, you need to realize something about your spine first. It revolves around the subject of loads being placed on your spine, especially the lower back. There is a biomechanical that exists regarding different positions that your body is in… For example, when you lay down, the amount of stress that is on your spine is the least. Axial load and gravity place an increased amount of pressure on your back when you stand. Last, but definitely not least, your back is under more stress when you sit, and especially if you sit in a crouched position.
You may not feel the pain all the time, but when it kicks in it can be the worst! – Pain can be the result of a herniated disc that is pressing on a spinal nerve root, or it can be a muscle strain for example, that is causing all the problems.
When it comes to back pain, many physicians will request that their patients use a lower back support to help offload their lower spine. This is achieved by the increase in intercavitary pressure that helps to free up discs or strained muscles for example. It will not free up an involved kidney problem and you should talk to your doctor about other options if this problem exists for you.
Back support can help reduce your lumbar pain by limiting painful movements that will further your injury or discomfort levels. How great would that be? – You know that those moments can happen when you are sitting down and you are wearing your lower back brace. You might forget that you have a lower back problem that is trying to heal itself, but a lumbar back support will remind you not to make that movement that will send your pain through the roof! – This is just one way in which a back support can help. – These biomechanical principles we mentioned and benefits have been medically documented and this is why many physicians request them for their patients.
If you have need for medical advice it is best to speak with your physician. We do believe in the benefits of back support, but this is health information only.
