Simple Ways to Conceive Fast
A child makes the life of parents fulfilling and something to look forward to. Unfortunately every one is not blessed with the experience. However, if you follow some tips you have a good chance to conceive fast.
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Undoubtedly, the best, natural and ideal way to conceive is via intercourse. It is suggested that couples who wants a child fast, should have intercourse minimum three times a week. This is to make sure you have contact with your spouse in times of ovulation. During ovulation period chances of pregnancy are very high. Since many women are unaware of ovulation time, frequent contact will guarantee you are hitting ovulation period.
Avoid unhealthy vices like taking alcohol, tobacco and drugs. They decrease fertility, which in turn lessens chances of pregnancy. Moreover, if you happen to be pregnant, it may endanger your unborn baby. So steer clear from these vices even before you plan to start a family.
Healthy diet and healthy weight are factors that increase your chances for fast conception. Some foods are found to increase fertility. You can substitute other food you take for these healthy alternatives. Mono-saturated fats like olive oil can be substituted for trans-fats. Similarly, vegetable proteins are a good alternative for animal proteins. Grains and wheat are rich in fiber, which you should unfailingly include in your diet. High-fat dairy products can be consumed, but sparingly, if you want to conceive fast.
A healthy diet will certainly help you to maintain a healthy weight. It has been found out that woman who is over weight and under weight have less chance at conception than women who are of ideal weight. When women who are over weight have 43% less chance to get pregnant, women who are underweight face a situation of disrupted menstrual cycle. It makes calculation of ovulation time vague.
Fertility Monitor Kit or Ovulation prediction kits can be used to find out the exact time of ovulation. It makes it possible for couples to identify the apt and more appropriate time to get pregnant, increasing chances of pregnancy.
Maintain positions that keep the sperm in the vaginal canal longer. An unhindered passage for the sperm to the canal should be ensured. The woman should remain in the same position after contact for some time, so that the sperm remains in the vaginal canal longer.
These are simple tips for fast pregnancy. You can try them to make the conception fast. Nevertheless, if you have tried all this for a fairly long period, it is better you take medical advice fast.
