The Psychology of Gout
It is generally known and proven that hyperuricemia (high blood uric acid level) or gout is a health complication that is directly resulted from the food that someone eats over the years. It is the effect of having a high protein diet that is rich in purine which will increase the production of uric acid in the body which triggers the onset of gout attacks.
Thus, it is important for us to have a balanced diet to avoid having the problem of hyperuricemia and potential gout attacks. There are some sayings that goes like this, “Once you get gout, you will have to live with it for rest of your life.” But the reality is that most gout patients will only realize the importance of balancing their diet after his gout condition has reached a stage which the attacks visit frequently and the pain is ever increasing.
May be this is how human psychology works, we need intense pain to stop us from indulging the pursuit of pleasure, in this case, the temptation of nice food. As mentioned by some of the popular spiritual motivation gurus, there are only 2 reasons that drive us to do what we do. It is either out of our desire to pursue pleasure or our need to avoid pain.
In the modern life, we are abundantly surrounded by food of different varieties. The temptation of the pleasure of having a nice meal is always there, especially when the pain is not felt. We tend to take things for granted and eat whatever we want to without thinking of the consequences.
Very often, gout patients tend to live in frequent regrets. Someone who just got an attack regrets about the dinner he had taken on last evening. For those whose condition has become chronic and severe, they regret about the lifestyle and diet they had since many years ago.
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It is one’s ignorance that leads to the problem of gout. A gout patient can never stop the reoccurrence of gout attacks, until he admits the root cause of the problem and willing to make a change of lifestyle. It takes very strong determination and personal discipline to neutralize the uric acid that one collected over the years.
For those who remain ignorant, they will continue to treat gout like a disease. They will think that they got the ‘disease’ suddenly as if it is because of some infection or what and treat it with some drugs or injection in the later stage. He will be dependent on the medicines for as long as he lives, under the shadow of the ghostly gout.
Like it or not, there is no instant fix for your gout problem. The earlier you accept and admit the truth, the earlier you can get out of the nightmare.
